On Intentional Change 
Part I January is the season so many of us identify as the season of…
Jackie FarahJanuary 24, 2022
Chair Yoga – Give it a Try!
https://youtu.be/j5f6J6DwjKE When you think of Chair Yoga, is “yoga for old people” the first thing…
Jackie FarahNovember 1, 2021
Fitness at Any Age: Imagine Fitness & Yoga Shares Tips for Starting a Wellness Journey and Practicing Health
ANN ARBOR, Mich. (Feb. 1, 2021) – A successful wellness journey can start at any…
Jackie FarahJanuary 29, 2021
Put Fitness First in the New Year with Three New Workshops from Imagine Fitness & Yoga
Live-stream classes, private gym sessions keep health goals on track ANN ARBOR, Mich. (Jan. 4,…
Jackie FarahJanuary 4, 2021
2021: A Hopeful New Year for Imagine
2020 was a challenging year for all of us. It was stressful dealing with so…
Jackie FarahDecember 29, 2020
Fall Fitness: A Warm New Beginning
It’s hard to choose a favorite season of the year. Winter brings special holidays and…
Jackie FarahNovember 2, 2020
Things change, but you can keep going – John Farah, September 2020
People often ask me, “Dr. Farah, are you still running?” “Yes,” I like to answer.…
Jackie FarahSeptember 22, 2020
Staying Healthy and Sane with Tai Chi – John Farah’s Corner, April 2020
Today, a friend sent me a link to a new rendition of the classic song…
Jackie FarahApril 6, 2020
March Newletter – At Home Tips and Resources
Check out our newsletter with ideas for at home resources to stay fit and healthy…
Jackie FarahMarch 26, 2020
Wrapping Up October
Lots of activity in October and more to come in November! Interested in taking yoga…
Jackie FarahNovember 6, 2019
