Imagine Fitness and Yoga offers a variety of classes, from beginner to advanced. We believe in a triad of focus on strength, flexibility and balance. You will find the unique blend of all three in whichever class you choose.
Yoga
- Fundamentals, Beginner’s Yoga & Fitness, Intro Classes
- Vinyasa – Levels I, II and III
- Restorative Yin Yoga
Fitness Class
Focus on your whole body fitness in any of the fitness classes. Small group classes get personal attention as instructors focus on the development of strength, flexibility and balance.
Pilates
Pilates borrows movements from yoga, dance, and calisthenics to focus on stretching and strengthening the body, especially the core. Standard pilates uses equipment for the moves, but mat pilates requires no equipment besides a mat and pilates rings to get a great workout.
Tai Chi
A “moving meditation” that started in ancient China as a form of self-defense, today Tai Chi is practiced for its health benefits, soothing to the mind and body.
