Experienced and talented instructors offer a variety of classes focused on your needs. Whether it’s Hatha, Vinyasa, Ashtanga or Yin, find what works for you or combine a variety to maximize your experience.
Join us for non-competitive classes in a supportive environment, offered online and in the studio.
Strength and Balance
Total body conditioning classes are available with options in every class to meet your needs. Find the perfect combination in strength, cycling, pilates, barre and tai chi.
Personal Instruction or Massage Therapy
Get started or fine tune your journey in a one on one session with any of our instructors. Private time is available for yoga, strength training, pilates, or tai chi to help you gain knowledge and confidence in your fitness journey.