Fitness Archives - Page 3 of 4 - Imagine Fitness & Yoga

Running Your First 5K

Dexter Ann Arbor is a little less than four weeks away – can you…

Jackie FarahMay 3, 2017

John and Nelson’s Corner: Fitness and Persistence

Have you ever met someone who says they want to be out of…

Jackie FarahMarch 27, 2017

Fitness Wellness

John and Nelson’s Corner: If You Can’t Run, Walk

I’ve known Nelson for 25 years. I met him one hot day in July 1991…

Jackie FarahFebruary 17, 2017

Cycling for Charity

Jackie FarahFebruary 6, 2017

Fitness Nutrition Wellness

2017 Enrichment Series from Imagine

Each month Imagine will be hosting a class on a different topic, with a…

Jackie FarahFebruary 6, 2017

John & Nelson’s Corner

Most of you know who Nelson and I are, or maybe you think you know.…

Jackie FarahJanuary 25, 2017

Fitness Wellness

How did “Medicine Balls” Get Their Name?

The word medicine describes anything that restores health to the body. The medicine ball itself…

Jackie FarahOctober 12, 2016

Fitness Wellness

How Can I Get Better Balance

How can I get better balance? - This is a common question we hear…

Jackie FarahSeptember 19, 2016

Fitness Nutrition

Nutrition Tips for Runners

Here are 7 strategies to make sure that you get the most out of your…

Jackie FarahApril 13, 2016

Marie’s Fitness Journey to the LA Marathon

My Journey to the 2016 Los Angeles Marathon I love to run. Running has been…

Jackie FarahFebruary 2, 2016

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