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Newsletter features UMS and Fisher House

The August Newsletter highlights Imagine Fitness and Yoga sponsoring Snarky Puppy at the UMS Season Opening.  Join us for this and many other upcoming events.  Download the newsletter and learn more! Save the date of September 14 for our Open House.  All new clients who drop in will receive a complimentary 2 week free pass!  Now is the best time…

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John’s Corner: Where to Start?

Welcome! In this monthly column, I’ll be sharing some of my thoughts and insights about fitness and what it takes to lead a healthy lifestyle. My column is aimed at people in their fifties or older, because I fall in the same category. Some of you have known me for quite some time. Others, maybe not that long. But…

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Are You Cultivating Gratitude in Your Life?

by Maddie Drallmeier As Valentine’s Day approaches, we rush to get cards, flowers, and chocolates for our loved ones. Do you get that warm, happy feeling when your significant other or family member surprises you with a token of love? We call this feeling gratitude! But what really is this feeling we call ‘gratitude’ and how can it help…

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My Fitness Journey: Maggie Maier

My name is Maggie Maier and I am part of the front desk team at Imagine. This is my fitness journey: Growing up with an active family, sports and fitness have been a way of life. I tried my hand at all different activities, but I was particularly intrigued by figure skating and the challenge of new skills as…

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Taking Care of Our Self

Taking Care of Our Self Change comes in many forms. When it comes what do you do? Do you take control of it or do you let it control you? Wendy Dolen teaches yoga at Imagine. She’s been teaching yoga for fifteen years, she’s probably in better shape than anyone I know, and she’s seen firsthand what yoga can…

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