I asked Carmo Ribeiro, our Beginning Tai Chi instructor, to share with us his new…
Jackie FarahApril 1, 2021
Fitness and Yoga Blog
ANN ARBOR, Mich. (Feb. 1, 2021) – A successful wellness journey can start at any…
Jackie FarahJanuary 29, 2021
Live-stream classes, private gym sessions keep health goals on track ANN ARBOR, Mich. (Jan. 4,…
Jackie FarahJanuary 4, 2021
2020 was a challenging year for all of us. It was stressful dealing with so…
Jackie FarahDecember 29, 2020
It’s hard to choose a favorite season of the year. Winter brings special holidays and…
Jackie FarahNovember 2, 2020
People often ask me, “Dr. Farah, are you still running?” “Yes,” I like to answer.…
Jackie FarahSeptember 22, 2020
Check out our newsletter with ideas for at home resources to stay fit and healthy…
Jackie FarahMarch 26, 2020
Lots of activity in October and more to come in November! Interested in taking yoga…
Jackie FarahNovember 6, 2019
