Fitness 7 Secrets to Fitness SuccessDo you ever find yourself in a workout slump? You have been rockin it for…Jackie FarahNovember 19, 2015
Fitness Why Strength Train?Although it is true that we can lose weight by running more miles, it is…Jackie FarahOctober 20, 2015
FitnessHappinessWellness My Fitness Journey: Maggie MaierMy name is Maggie Maier and I am part of the front desk team at…Jackie FarahOctober 20, 2015
Fitness Getting Started with a Fitness Program “I have started workout programs so many times I can’t remember them all. None have…Jackie FarahOctober 5, 2015
FitnessHappinessWellness September is Yoga Month – Free Community ClassesIn recognition of National Yoga Month, Imagine Fitness and Yoga is offering several free classes…Jackie FarahAugust 17, 2015
FitnessWellness Why Tai Chi?I never thought Tai Chi was for me. I like to run. I’d seen people…Jackie FarahJuly 21, 2015