How Can I Get Better Balance 
How can I get better balance? - This is a common question we hear…
Jackie FarahSeptember 19, 2016
Tips for Getting Started with Healthy Eating
Eating Healthy can be overwhelming. I always suggest that you start small. Tackle one thing…
Jackie FarahMarch 16, 2016
Overdosed America – What is the author telling us?
Last week, a friend handed me a copy of a book entitled Overdosed America and…
Jackie FarahMarch 3, 2016
Bare Bones Fitness & Yoga – With John Farah
A note from your instructor: "You all have known me for many years. You know…
Jackie FarahJanuary 18, 2016
My Fitness Journey: Maggie Maier
My name is Maggie Maier and I am part of the front desk team at…
Jackie FarahOctober 20, 2015
Taking Care of Our Self
Taking Care of Our Self Change comes in many forms. When it comes what do…
Jackie FarahAugust 31, 2015
September is Yoga Month – Free Community Classes
In recognition of National Yoga Month, Imagine Fitness and Yoga is offering several free classes…
Jackie FarahAugust 17, 2015
Why Tai Chi?
I never thought Tai Chi was for me. I like to run. I’d seen people…
Jackie FarahJuly 21, 2015
