Welcome! In this monthly column, I’ll be sharing some of my thoughts and insights about…
Jackie FarahMarch 5, 2019
by Maddie Drallmeier As Valentine’s Day approaches, we rush to get cards, flowers, and chocolates…
Jackie FarahFebruary 4, 2019
Last week, a friend handed me a copy of a book entitled Overdosed America and…
Jackie FarahMarch 3, 2016
Taking Care of Our Self Change comes in many forms. When it comes what do…
Jackie FarahAugust 31, 2015
In recognition of National Yoga Month, Imagine Fitness and Yoga is offering several free classes…
Jackie FarahAugust 17, 2015
