May Newsletter ![Jackie Farah](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%2070%2070%22%3E%3C/svg%3E)
Catch up on more happenings at Imagine Fitness and Yoga in our latest newsletter.
Jackie FarahMay 7, 2019
Balance and Blessing by Paul Webb ![Jackie Farah](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%2070%2070%22%3E%3C/svg%3E)
If what they say is true, I’m as good as dead. It is claimed that…
Jackie FarahMay 1, 2019
John’s Corner: “Consistently, Persistently Fun,” with Farah and Kathleen ![Jackie Farah](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%2070%2070%22%3E%3C/svg%3E)
Hi, everyone! In my last “Corner,” I made a few suggestions on how to get…
Jackie FarahApril 1, 2019
Maddie’s Fit Tip | Protein: The Body’s Building Blocks ![Jackie Farah](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%2070%2070%22%3E%3C/svg%3E)
Proteins are composed of amino acids linked by peptide bonds that, once broken down in…
Jackie FarahMarch 11, 2019
John’s Corner: Where to Start? ![Jackie Farah](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%2070%2070%22%3E%3C/svg%3E)
Welcome! In this monthly column, I’ll be sharing some of my thoughts and insights about…
Jackie FarahMarch 5, 2019
Are You Cultivating Gratitude in Your Life? ![Jackie Farah](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%2070%2070%22%3E%3C/svg%3E)
by Maddie Drallmeier As Valentine’s Day approaches, we rush to get cards, flowers, and chocolates…
Jackie FarahFebruary 4, 2019
SMART Goals ![Jackie Farah](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%2070%2070%22%3E%3C/svg%3E)
by Maddie Drallmeier With January comes a new year and a time where many are…
Jackie FarahJanuary 14, 2019