2019/2020 Class Schedule Starts September 9th! FitnessWellness 2019/2020 Class Schedule Starts September 9th!2019-2020 final schedule print Download your copy of our new schedule here or visit us…Jackie FarahSeptember 3, 2019
Social Events Complement an Active Lifestyle HappinessWellness Social Events Complement an Active LifestyleJackie FarahJuly 25, 2019
Healthy Conversations: The Grain Bowl NutritionRecipes Healthy Conversations: The Grain BowlJackie FarahJune 4, 2019
May Newsletter FitnessHappinessWellness May NewsletterCatch up on more happenings at Imagine Fitness and Yoga in our latest newsletter. Jackie FarahMay 7, 2019
Balance and Blessing by Paul Webb FitnessHappinessWellness Balance and Blessing by Paul WebbIf what they say is true, I’m as good as dead. It is claimed that…Jackie FarahMay 1, 2019
Granola Bar Recipe from Jackie’s Kitchen Recipes Granola Bar Recipe from Jackie’s KitchenJackie FarahApril 3, 2019
John’s Corner: “Consistently, Persistently Fun,” with Farah and Kathleen FitnessHappiness John’s Corner: “Consistently, Persistently Fun,” with Farah and KathleenHi, everyone! In my last “Corner,” I made a few suggestions on how to get…Jackie FarahApril 1, 2019
Maddie’s Fit Tip | Protein: The Body’s Building Blocks NutritionWellness Maddie’s Fit Tip | Protein: The Body’s Building BlocksProteins are composed of amino acids linked by peptide bonds that, once broken down in…Jackie FarahMarch 11, 2019
John’s Corner: Where to Start? FitnessHappinessWellness John’s Corner: Where to Start?Welcome! In this monthly column, I’ll be sharing some of my thoughts and insights about…Jackie FarahMarch 5, 2019
Are You Cultivating Gratitude in Your Life? HappinessWellness Are You Cultivating Gratitude in Your Life?by Maddie Drallmeier As Valentine’s Day approaches, we rush to get cards, flowers, and chocolates…Jackie FarahFebruary 4, 2019