John and Nelson’s Corner: If You Can’t Run, Walk 
I’ve known Nelson for 25 years. I met him one hot day in July 1991…
Jackie FarahFebruary 17, 2017
2017 Enrichment Series from Imagine
Each month Imagine will be hosting a class on a different topic, with a…
Jackie FarahFebruary 6, 2017
John & Nelson’s Corner
Most of you know who Nelson and I are, or maybe you think you know.…
Jackie FarahJanuary 25, 2017
How did “Medicine Balls” Get Their Name?
The word medicine describes anything that restores health to the body. The medicine ball itself…
Jackie FarahOctober 12, 2016
How Can I Get Better Balance
How can I get better balance? - This is a common question we hear…
Jackie FarahSeptember 19, 2016
Nutrition Tips for Runners
Here are 7 strategies to make sure that you get the most out of your…
Jackie FarahApril 13, 2016
Marie’s Fitness Journey to the LA Marathon
My Journey to the 2016 Los Angeles Marathon I love to run. Running has been…
Jackie FarahFebruary 2, 2016
Bare Bones Fitness & Yoga – With John Farah
A note from your instructor: "You all have known me for many years. You know…
Jackie FarahJanuary 18, 2016
7 Secrets to Fitness Success
Do you ever find yourself in a workout slump? You have been rockin it for…
Jackie FarahNovember 19, 2015
