Balance and Blessing by Paul Webb 
If what they say is true, I’m as good as dead. It is claimed that…
Jackie FarahMay 1, 2019
John’s Corner: “Consistently, Persistently Fun,” with Farah and Kathleen
Hi, everyone! In my last “Corner,” I made a few suggestions on how to get…
Jackie FarahApril 1, 2019
John’s Corner: Where to Start?
Welcome! In this monthly column, I’ll be sharing some of my thoughts and insights about…
Jackie FarahMarch 5, 2019
SMART Goals
by Maddie Drallmeier With January comes a new year and a time where many are…
Jackie FarahJanuary 14, 2019
John and Nelson’s Corner: The Challenge of Staying in Shape Over the Winter
If you are reading this blog you probably know what winter is like in Michigan:…
Jackie FarahOctober 26, 2017
John and Nelson’s Corner: Testing Yourself
Challenges, Goals and Expectations... Just over a year ago I started teaching a…
Jackie FarahSeptember 10, 2017
Running Your First 5K
Dexter Ann Arbor is a little less than four weeks away – can you…
Jackie FarahMay 3, 2017
John and Nelson’s Corner: Fitness and Persistence
Have you ever met someone who says they want to be out of…
Jackie FarahMarch 27, 2017
John and Nelson’s Corner: If You Can’t Run, Walk
I’ve known Nelson for 25 years. I met him one hot day in July 1991…
Jackie FarahFebruary 17, 2017
