734-622-8119 3100 W Liberty, Ann Arbor, MI 48103

Blog

John and Nelson’s Corner: Testing Yourself

  Challenges, Goals and Expectations…   Just over a year ago I started teaching a fitness class at Imagine Fitness and Yoga. The class is at 6am, so I had to keep it interesting!   After a few weeks of working out, I decided to test the class just for fun. Actually I had reasons for doing that. Establish…

Read more ›

Running Your First 5K

  Dexter Ann Arbor is a little less than four weeks away – can you feel the excitement? No? Well, I can. It may be a little late to start training effectively for the half-marathon if you’re new to running, but fear not – there’s always the 5k.           Hmm. That cheer of enthusiasm sounded…

Read more ›

John and Nelson’s Corner: Fitness and Persistence

    Have you ever met someone who says they want to be out of shape? Of course not – we all at least say we want to be fit. So how do we do it? What’s the magic trick? Well, there is actually a trick, a single word that’s not exactly magic, but comes pretty close. I’m talking about…

Read more ›

2017 Enrichment Series from Imagine

  Each month Imagine will be hosting a class on a different topic, with a different instructor for your continued learning in 2017! Check out all of the amazing topics below. Give us a call 734-622-8119 to sign up! Attend all 10 classes for only $100, 6 for $72 or drop in to any class for $20. All classes…

Read more ›

John & Nelson’s Corner

Most of you know who Nelson and I are, or maybe you think you know. Nelson is the wise one, he has advice for everyone. Me, I’m the one who follows that advice – well, 10% of it anyway. But even that 10% is worth it. Here is some advice that’s not from Nelson, but he likes it anyway….

Read more ›

Sugar Alternative Baking

Paleo Pumpkin Bread 2c Pureed Pumpkin (1 15oz can) 6 eggs 1/4c Ghee or melted Butter 1/2c Honey 1c Almond Flour 1/2c Coconut Flour 2 tsp Baking Soda ½ tsp sea salt 2 tsp Cinnamon ½ tsp Nutmeg ¼ tsp all spice In food processor mix pumpkin, eggs, honey, melted ghee or butter. Add the almond flour, ¼ c…

Read more ›

Client Feature: Carol Gagliardi

What brought you into Imagine? I had been interested in taking a yoga class for awhile but had never got around to it.  When Imagine opened right below the dentist office it seemed too convenient to pass up.  Still I hesitated, until I had my annual routine physical and found out that I had osteoporosis from a tumor on…

Read more ›