2019/2020 Class Schedule Starts September 9th! FitnessWellness 2019/2020 Class Schedule Starts September 9th!2019-2020 final schedule print Download your copy of our new schedule here or visit us…Jackie FarahSeptember 3, 2019
Social Events Complement an Active Lifestyle HappinessWellness Social Events Complement an Active LifestyleJackie FarahJuly 25, 2019
May Newsletter FitnessHappinessWellness May NewsletterCatch up on more happenings at Imagine Fitness and Yoga in our latest newsletter. Jackie FarahMay 7, 2019
Balance and Blessing by Paul Webb FitnessHappinessWellness Balance and Blessing by Paul WebbIf what they say is true, I’m as good as dead. It is claimed that…Jackie FarahMay 1, 2019
Maddie’s Fit Tip | Protein: The Body’s Building Blocks NutritionWellness Maddie’s Fit Tip | Protein: The Body’s Building BlocksProteins are composed of amino acids linked by peptide bonds that, once broken down in…Jackie FarahMarch 11, 2019
John’s Corner: Where to Start? FitnessHappinessWellness John’s Corner: Where to Start?Welcome! In this monthly column, I’ll be sharing some of my thoughts and insights about…Jackie FarahMarch 5, 2019
Are You Cultivating Gratitude in Your Life? HappinessWellness Are You Cultivating Gratitude in Your Life?by Maddie Drallmeier As Valentine’s Day approaches, we rush to get cards, flowers, and chocolates…Jackie FarahFebruary 4, 2019
SMART Goals FitnessWellness SMART Goalsby Maddie Drallmeier With January comes a new year and a time where many are…Jackie FarahJanuary 14, 2019
Top Ten Tips to Avoid Getting Sick this Winter: NutritionWellness Top Ten Tips to Avoid Getting Sick this Winter:Stock Up on Mittens, Socks, and Scarfs! When we are cold, our thermoregulation system keeps…Jackie FarahDecember 10, 2018
John and Nelson’s Corner: If You Can’t Run, Walk FitnessWellness John and Nelson’s Corner: If You Can’t Run, WalkI’ve known Nelson for 25 years. I met him one hot day in July 1991…Jackie FarahFebruary 17, 2017