Top Ten Tips to Avoid Getting Sick this Winter: NutritionWellness Top Ten Tips to Avoid Getting Sick this Winter:Stock Up on Mittens, Socks, and Scarfs! When we are cold, our thermoregulation system keeps…Jackie FarahDecember 10, 2018
The Health Benefits of Turmeric: NutritionRecipes The Health Benefits of Turmeric:by Maddie Drallmeier You may know of turmeric from its vibrant yellow hue or as…Jackie FarahOctober 29, 2018
2017 Enrichment Series from Imagine FitnessNutritionWellness 2017 Enrichment Series from Imagine Each month Imagine will be hosting a class on a different topic, with a…Jackie FarahFebruary 6, 2017
Sugar Alternative Baking NutritionRecipes Sugar Alternative BakingPaleo Pumpkin Bread 2c Pureed Pumpkin (1 15oz can) 6 eggs 1/4c Ghee or melted…Jackie FarahOctober 31, 2016
Steel Cut, Rolled, or Quick Oats? Nutrition Steel Cut, Rolled, or Quick Oats? You’ve seen them on the shelves, in recipes and on the breakfast table. But…Jackie FarahJuly 15, 2016
Quinoa Avocado Salad with Dried Fruit, Walnuts and Lemon-Cumin Vinaigrette NutritionRecipes Quinoa Avocado Salad with Dried Fruit, Walnuts and Lemon-Cumin VinaigretteThe last Thursday of every month Imagine hosts a Free Nutrition Workshop led by Jackie…Jackie FarahMay 27, 2016
Nutrition Tips for Runners FitnessNutrition Nutrition Tips for RunnersHere are 7 strategies to make sure that you get the most out of your…Jackie FarahApril 13, 2016
Tips for Getting Started with Healthy Eating NutritionWellness Tips for Getting Started with Healthy EatingEating Healthy can be overwhelming. I always suggest that you start small. Tackle one thing…Jackie FarahMarch 16, 2016
Overdosed America – What is the author telling us? HappinessNutritionWellness Overdosed America – What is the author telling us?Last week, a friend handed me a copy of a book entitled Overdosed America and…Jackie FarahMarch 3, 2016