Maddie’s Fit Tip | Protein: The Body’s Building Blocks 
Proteins are composed of amino acids linked by peptide bonds that, once broken down in…
Jackie FarahMarch 11, 2019
Top Ten Tips to Avoid Getting Sick this Winter:
Stock Up on Mittens, Socks, and Scarfs! When we are cold, our thermoregulation system keeps…
Jackie FarahDecember 10, 2018
The Health Benefits of Turmeric:
by Maddie Drallmeier You may know of turmeric from its vibrant yellow hue or as…
Jackie FarahOctober 29, 2018
2017 Enrichment Series from Imagine
Each month Imagine will be hosting a class on a different topic, with a…
Jackie FarahFebruary 6, 2017
Sugar Alternative Baking
Paleo Pumpkin Bread 2c Pureed Pumpkin (1 15oz can) 6 eggs 1/4c Ghee or melted…
Jackie FarahOctober 31, 2016
Steel Cut, Rolled, or Quick Oats?
You’ve seen them on the shelves, in recipes and on the breakfast table. But…
Jackie FarahJuly 15, 2016
Quinoa Avocado Salad with Dried Fruit, Walnuts and Lemon-Cumin Vinaigrette
The last Thursday of every month Imagine hosts a Free Nutrition Workshop led by Jackie…
Jackie FarahMay 27, 2016
Nutrition Tips for Runners
Here are 7 strategies to make sure that you get the most out of your…
Jackie FarahApril 13, 2016
